After years of seeing the same unhealthy patterns show up in my personal relationships, I decided I was ready to go about them in another way. After much reflection, I realized that I was the common denominator in all of the equations of my personal relationships and circumstances that I didn't like. I knew from [...]
I see you, Shame.
The never ending gift of the past. It flows, swirls, and glides in and out of life as if it was always there; there is no beginning and no end. No matter how many beginnings I find, there is always another. It is omnipresent in this life. It sneaks up on me and scares me [...]
Sex Education 103: Sacred Sexuality
What do you think of when you hear the words Sacred Sexuality? For starters, you don't need to be an expert in tantra, yoga, spirituality, or whatever else comes to mind to practice or understand sacred sexuality. I'm neither and none. My experience and focus in the sexuality realm with over a decade in the [...]
Evolution of Self
Patterns I'm watching my life play out before me. I am a witness to my healing from the experiences that have impacted my development. I'm watching myself play out my karmic debts. I'm grateful for my awareness so I can begin to shift the context of my life and all that it represents. I can [...]
Yes, No, Maybe, I Changed My Mind.
All of these are welcome. We get to chose what's best for ourselves. AND we get to celebrate all of our choices without attaching good, bad, right, or wrong to them. Then and only then can we can be free. Conditioning from society, family, friends sometimes keeps us in boxes and makes it challenging to [...]
Body Wisdom & Power
Rest easy my Queens. This body is your home. When we can begin to love our bodies like we do anything else, we are given access to a well of infinite wisdom. Through a lifetime of feeling scared, pushed, manipulated, tormented, abused, & violated, our bodies sometimes don't know any better and continue to express [...]
Spiritual Friends
Do you hold people high? Or do you keep people small with your stories? Holding people high looks like seeing other people in the best light and in their beauty and divinity. Holding people high looks like committing to your own growth so others can grow along side with you. Holding people small looks like [...]
Connecting the Dots of In-Authenticity
The way way you do one thing can teach you how you do everything. I've been going through this process of distinguishing the Self from the body and the mind. In this process, I've come to discover a lot about my Self and the way I've created my personality. As we travel through space and [...]
The Joys of Being Born
“Why am I here on this planet? “Who am I?” What are my gifts? What is my purpose?” " Do you find yourself asking these questions? Have you asked them in the past? Recently? If you're awake then most likely. If you are reading this article, then certainly. These are questions that only people who [...]
Coming Home
Coming Home Through this journey of life, I’ve traveled far in my 31 years. When I say I’ve traveled far, I don’t only mean in the literal sense. Not only have I traveled far across the country, I’ve traveled far from myself. I’ve been disconnected with my truth and authenticity. I haven’t known who I [...]