EXPRESS YOURSELF Sounds cliche. And it's absolutely necessary. Be real with what emotions come up for you and find a way to shake them off. If you experience a stressful scenario with someone and you ignore, avoid, or deny the uncomfortable feelings, the experience may stay in your body. During intense situations, the body responds [...]
Tag: creativity
Stay Curious!
Today, right now, Make a verbal or written list of things you "Wonder" about. Allow yourself complete freedom while doing this. Let your imagination run wild. Be creative. Do this often to stay curious. I wonder what it would be like to live the trees. I wonder what it would be like to live really [...]
